visualization techniques : ​ค้นหาหนังสือธรรมะ หน้า 1 / 6

… on the image of divinity(ies)", "contemplate the divinity(ies)", "meditate on" which is related to visualization techniques and starts with breathing exercises, its goal is to visualize a divinity in order to secure this su…

…cusses the Golden Palace and the Mud Pill Court in relation to Daoist meditation. It highlights the visualization techniques associated with the cinnabar field, emphasizing its significance in communicating with divinities. …

meditation. Lokakṣema translated Foshou banzhou sanmei jing 佛說般若三昧經 Pratyutpanna Samadhi-sūtra or “The Samadhi of Being in the presence of all the Buddhas”, which is the Visualization of Buddha or Bud

…he translation of Buddhist sutras like the Pratyutpanna Samadhi-sūtra and their influence on Daoist visualization techniques. It highlights how practices such as Buddhānusmṛti and ānāpānasmṛti significantly contributed to th…

Suzanne Jeffrey repeated to help you get rid of the monkey mind or that incessant thinking of your brain. At the Wat, they use “Samma Araham” which generally means separating yourself from the bad and

This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are high

… (including Daoism and Buddhism) consists of an array of terminology, breathing, concentration, and visualization techniques: xinzhi 心齊, or “fasting the heart,” zuowang 坐忘, or “sitting and forgetting,” cunsi 存思, or “focusing…

In the Eastern Han period around 148 CE, Daoist meditation practices already existed, with references found in ancient texts like the Tao Te Ching. Practitioners sought immortality through various tec

114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polished d

This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Ma

If Visualization is Not for You, Then You Don’t Have to Visualize Visualization may not be for everyone. Some of you may feel tense or uncomfortable using this method. Or you may put too much effort

Visualization may not be suitable for everyone. If you find yourself feeling tense or struggling to visualize, it's perfectly fine to choose other methods. Instead of visualizing, focus on relaxing yo

Muller, A. Charles, ed. “Digital Dictionary of Buddhism.” Digital Dictionary of Buddhism 電子佛教辭典, n.d. Accessed December 4, 2012. —. “Yi 意, Mention.” Digital Dictionary of Buddhism, Nattier, Jan. 200

This compilation features key works in early Chinese Buddhism, including the Digital Dictionary of Buddhism edited by A. Charles Muller, and significant contributions from scholars such as Jan Nattier

12. Now you just need to keep going! And this means keep going. Every day. Whenever you can: Standing up, sitting down, waiting in line, taking the commuter train into work, riding the bus, brushing y

Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow

Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neutral objects, relax their minds, and embrace a n

How to Meditate? : Luang Por Very good. No sand, no sea, but only the sun, not Monica Luang Por Monica Luang Por Monica shining too strong. How come you told me that meditation was impossible for you?

In this meditation guide, Luang Por explains the practice of meditation through visualization techniques. He encourages focusing on the soothing imagery of the sun, relocating it to the abdomen for a deep…

-- The First Noble Truth states that all conditioned existence is characterized by suffering or unsatisfactory condition. -- Suffering exists. Birth, aging, sickness, death, discontentment, disappoint

…of suffering. The teachings also introduce terms like every aspect of suffering, divine beings, and visualization techniques crucial for understanding Dhamma. For deeper insights and teachings, visit dmc.tv.

How to Meditate? Monica Luang Por without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I d

Meditation can seamlessly integrate into daily life, helping overcome the busyness of daily errands. With a brief visualization exercise, such as imagining standing on a beach, one can enhance relaxat

How to Meditate? Monica without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I didn't plan

…tegrate into your daily life. It's not just an activity, but a way to enrich your existence. Employ visualization techniques, like imagining a tranquil beach, to ease into the practice. Regular breaks can enhance focus and h…

นำเสนอผลงานวิจัยในหัวข้อ "Buddhist Meditative Techniques in Dunhuang Manuscript S.2585" ณ สถาบันวิจัยอิดแอม (Needham Research Institute) แห่งมหาวิทยาลัยเคมบริดจ์ สถาบันวิจัยนานาชาติธรรมชัย (DIRI) และ

การนำเสนอผลงานวิจัยในหัวข้อ ‘Buddhist Meditative Techniques in Dunhuang Manuscript S.2585’ โดยพระเกียรติศักดิ์ กิตติปิยโญ ณ Needham Research Institute มหาวิทยาลัยเคมบริดจ์ ทำให้เห็นถึงวิธีการปฏิบัติที

THE TRUE REFUGE VIXIX Task for the Mind 28 August 2003 Do not let your routine practicing of meditation be interrupted by any external factors. Meditation is a task for the mind and does not require a

This text emphasizes the importance of maintaining a dedicated meditation practice without interruptions from external factors. It highlights that meditation is a mental task that requires visualizati

How to Meditate? Monica Luang Por Monica Luang Por Monica Luang Por Monica Luang Por 64 Are you picturing your son at home or somewhere else? : Right now I have to concentrate more to visualize it rea

In this text, the author discusses the importance of visualization in meditation. A conversation reveals how the ability to concentrate and picture a loved one's face can aid in the meditation process

The Five Hindrances are major obstacles that impede meditation. It is the darkness that obscures our mind like dark clouds obscuring the shining sun causing the sun not to be seen. Our mind is obscure

The Five Hindrances are major obstacles to meditation, obscuring our inner brightness and clarity. These hindrances can be overcome by stabilizing the mind and returning its focus to the center of the

Training your mind to be at the centre of the body At the moment you close your eyes, temporarily forget the various matters that occupy your mind. Make yourself feel as though your mind is empty of

This guide teaches techniques for centering the mind by focusing on deep breathing and visualization. Close your eyes, clear your mind, and feel the comfort at the center of your body. Imagine a brigh

Simply maintain your mind, softly, and gently, in the middle of your abdomen. The way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird'

This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali

Journey to Joy 294 Imagine the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the centre of the body with this feeling. Maintain the feeling of relaxation

Journey to Joy guides you through meditation techniques using visualization to enhance relaxation and focus. Picture a soft bird's feather touching water and concentrate your mind at your abdomen's ce